Great Article From Orion Magazine On Nature And “The Rock Climbing Cure For Anxiety”

ChadFarnes

“Facing Fear” by J.B. MacKinnon

Do we need nature? Natural Spaces? Adventure? Contemplative time outside and the rush of adrenaline in a wild setting?

Two excerpts from the full article (click here to read the original – it’s excellent).

1. OVER THE PAST TWO DECADES, the evidence that nature serves us well in mind and body has accumulated to a degree that approaches natural law. “The benefits of nature that have been intuited and written about through the ages have withstood rigorous scientific scrutiny,” notes Frances Kuo, director of the Landscape and Human Health Laboratory at the University of Illinois at Urbana-Champaign. “Yes, we still find these benefits when we measure them objectively; yes, we still find these benefits when non-nature lovers are included in our studies; and yes, we still find these benefits even when income and other factors that could explain a nature-health link are taken into account. In the face of the tremendously diverse and rigorous tests to which the nature-human health hypothesis has been subjected, the strength, consistency, and convergence of the findings are remarkable.”

2. To which I would respond: surely it was always thus. Were our distant ancestors, gathered around the fire in the lowering light, touched only by the awesome sunset, or did they also dread the awful night? Do we say that nature is only beneficial when it comforts, calms, and uplifts, as though there are no secret pleasures, no vital lessons, in feeling scared, disgusted, and uncomfortable? Is there a person alive who only ever wants the calm sea, and never the storm?

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